Free Women's Expo - Saturday, September 8, 2012

Stay Healthy Above and Below the Belt

Join us for fun, informative health presentations and lively round table discussions hosted by the experts. Plus, check out the latest health-related products and services and take advantage of free and low-cost health screenings.

A Morning for You: Learn something new and pamper yourself, too! Join us from 7 a.m. – 12:30 p.m.

WHEN: Saturday, September 8, 2012, 7 a.m. – 12:30 p.m.
WHERE: Porter Adventist Hospital
R.S.V.P.: Registration required: call Ask-A-Nurse at 303-777-6877

SPECIAL SCREENINGS

(7 a.m. – 9 a.m.)

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  Screening mammograms – by appointment and per your insurance coverage. Self-pay option available. For more information and to schedule, please call 303-778-5815.
  
  


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  Low-cost blood screenings – provided on a first-come-first-served basis. Some tests require 12-hour fasting.
  
  


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  Free blood pressure and BMI screenings. Learn more about the individual screenings and costs.
  
  

MAIN PRESENTATIONS

(9 a.m. – noon)

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  Urogynecology: Get the latest information about female conditions, such as pelvic floor disorders, bladder control issues and reproductive health. 10:00 a.m. – 11:00 a.m. or 11:00 a.m. – noon
  
  


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  Grab-n-Go Stress Relief: Discover fun stress-relief practices that take less than five minutes. 9:00 a.m. – 10:00 a.m. or 10:00 a.m. – 11:00 a.m.
  
  


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  Sleepless in Denver? Sleep affects your daily life and your long-term health. Learn about the latest treatment options. Snoring and Sleep Apnea: 9:00 a.m. – 10:00 a.m. and Insomnia 11:00 a.m. to noon
  
  

OPEN FORUM DISCUSSIONS

(Drop in from 9 a.m. – noon)

• Above the Belt – topics include: Breast health, heart disease, thyroid disease, complexion


• Around the Middle – topics include: Weight loss, nutrition, metabolic syndrome, digestion


• Below the Belt – topics include: Girl talk, menopause, Kegel exercises, urology/incontinence


• Head, Shoulders, Knees and Toes – topics include: Headache myths and misunderstandings, joint health and osteoporosis, common foot problems

FUN & PAMPERING

• Rejuvenating chair massages


• Aromatherapy


• Fashion and makeup consultations


• Customized bra fittings


• Zumba® fitness (please wear workout clothes)